Services
Explore personalised nutrition coaching, designed to enhance your diet and lifestyle for long term health
Food Diary Analysis - £35
3 day log fully assessed & reported on
Perfect for people wanting to make changes but unsure where to begin
Easy to use form & report returned within 1 week of submission
Fully online - UK Wide
1-2-1 Nutritional Coaching
£80/month
Bespoke Macro nutrients to guide you to your goal
Establish a food routine that works for your lifestyle
Free app to log your food, check in regularly, see your progress & chat anytime
Access to useful recipes, lists & resources including educational videos
Weekly video calls available if you require them to stay motivated or have questions
Always supportive, never any judgement!
Get in touch
Frequently Asked Questions
How does Coaching work?
I work through video calls and an app called HubFit, where I can see each client's data, and the you have access to over 50 resources, chat with me, log food you've eaten and weekly measurements. None of your data is shared with other clients or 3rd parties.
How do I sign up?
Contact me using the form above
What is your approach?
My approach emphasises enjoyment in food choices rather than restriction, fostering a positive relationship with food. Eating for volume with a focus on improving gut health, lowering waist to height ratio and reducing inflammation while not being hungry.
Yes. 100% of my consultations and clients are online. I can work with women anywhere in the UK and beyond.
Can I work with you remotely?
Is there anyone you can't work with?
I can't work with anyone who has a diagnosed Disordered Eating condition or is in recovery from one.
I'm also not qualified to work with feeding tube or peg patients. This is a Dieticians role rather than a Nutritionist
All my clients are over 18 years of age and female.
