No Nonsense Nutrition's ethos is that we can achieve good health and reach goals, without restricting foods, all while enjoying everything from tasty salads to chocolate cake.

For over 14 years, I've worked as a chef and in 2021 retrained as a Nutritionist to combine my love of food and wellbeing.

Keep reading to see services offered and how I can help you.

The inbox is always open for a chat or to answer questions.

Rebecca x

What does a Nutrition Coach do?

As a Nutrition Coach, I can help you to reduce the risk of illness, lose weight, have more energy, & feel better all round. Unlike Dieticians, Nutritional Coaches don't tend to work in Hospital settings, but with their own clients or in workplace wellness settings.

This means that unfortunately, I am not qualified to work with anyone who has disordered eating syndromes or disorders. If you are looking for advice on where to get help with your eating, check out BEAT here.

Working with a coach helps you to your goal and overall health is always top priority. Each client is provided with a bespoke plan, decided on together that fits into your unique lifestyle.

Although my passion is Women's health, I'm not a doctor nor can I prescribe medications for you. I can however, help you get the best from your medical appointments & to understand what you have been told in 'normal language' rather than medical jargon.

Choosing to work with Rebecca as a nutritionist was a very positive experience for me.

Not only was she able to give me dietary advice and tips on how to loose weight in a healthy manner, she was also able to point me in the direction of foods that could help with minor health issues as well as foods that may trigger other issues.

Her positivity was infectious and I have to continued to use much of her advice ever since

-Karen